ViAthletesThe Ultimate
Athletic
Super App.
Train, fuel, and recover with military-grade precision. The ultimate AI ecosystem integrating strength training, metabolic nutrition, and pro-level recovery.
Youzex AI Coach
Personal Performance Engine
I have leg day today. What should I focus on?
Based on your HRV (87ms) and sleep data (7.8h), you're at 92% readiness. Here's your optimized plan:
Barbell Back Squat 4x6 @82%
RDL 3x8 @75%
Walking Lunges 3x12
Leg Curl 3x10
Your left knee showed 4° valgus last session. I've added corrective cues to your squat. Ready to start? 💪
Let's go. Start the session.
Session Active - Mocap Ready
Ask your coach anything...
Heart Rate
142 bpm
Distance
8.4 km
Readiness
92%
Your Athletic Social Network.
Connect with the elite. Share routines, go live, build squads, and dominate together.
Sara Roisin
@roisin_shea
Kiernan Fagan
@kfagan
Youssef H
@youzarx
@kfagan is now live
PR Attempt - 500lb Deadlift
@kfagan
PR Attempt - 500lb Deadlift
Live Streaming
Go live during workouts. Share PRs in real-time. Let the community watch you dominate.
@roisin_shea
2h ago
Push day complete. Bench hit 185lb x 4. AI coach adjusted my grip width and it clicked instantly.
24,800 lb
Volume
22
Sets
1
PR
Daily Posts
Share workouts, meals, and progress. Your feed, your journey.
Iron Brotherhood
Squad · 48 members
@alex_j: Who's hitting legs tomorrow at 6am?
@rk_fit: Count me in. Let's go heavy.
Squad Challenge: 10K steps daily this week
Squad Groups
Build your crew. Challenge each other. Dominate together.
Everything. One Platform.
Gym discovery, exercise libraries, macro tracking, heart rate monitoring, and sleep optimization -- unified in a single intelligent ecosystem.
IronWorks Gym
FlexZone Premium
Peak Athletics
CrossFit Hub
PowerHouse 24/7
Interactive Gym Map.
Find local gyms, view real-time capacity, book sessions, and discover running routes with glowing heatmaps.
5/3/1 Wendler Powerlifting
Squat
Quads, Glutes
Deadlift
Back, Hamstrings
Bench Press
Chest, Triceps
Pro Workout Systems.
Access a massive library of structured programs with AI-recommended weights, sets, and reps.
Chicken Bowl
485 kcal
Salmon Plate
520 kcal
Macro Precision.
AI-powered macro tracking with photo scan. Hit your protein, carbs, and fat targets every single day.
Heart Rate
Rest
60-72
Fat Burn
108-126
Cardio
126-144
Peak
144-162
Sleep Score
11:15 PM - 6:03 AM
Recovery Readiness
HRV 87ms - You are fully recovered
Track Every Beat. Optimize Every Night.
Real-time heart rate monitoring across training zones, with deep sleep analysis and AI-powered recovery scores to know exactly when to push and when to rest.